New to Bounty?
It’s not uncommon to feel uncomfortable towards the end of your pregnancy – you’re carrying a lot and the heat can make it worse.
The weight you’re carrying includes not only your baby, the placenta and amniotic fluid but also the thickening muscle layer of the womb, increased blood volume, heavier breasts and additional fat store for breastfeeding. You are a machine!
Add all this to a hot Australian summer – or simply a hot spell – and you’re going to feel the heat more than ever before, especially when you’re likely to have gained 10 to 12 kilos at full-term.
We’ve compiled 14 simple tried-and-tested tips and tricks to keep you cool during the hot mama phase.
These tips are great ways to keep your little ones cooler, too!