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Health & relationships

As parents, it’s more important than ever to make time to look after yourself. From relationships, healthy eating and fitness ideas to self-care and mental health advice, we’ve got you covered.

Stylised portrait of mother with curly hair holding newborn baby.

We’ve found 7 of the best hair care products for new mums

Beauty & Fashion – 23 Jul 24

Litte girl (2-3) sleeping in business class airplane seat

My children are jet-lagged. Can I give them melatonin to help them sleep?

Travel – 17 Jul 24

Photo of young girl having stomach pain in the house. Healthcare and illness concept.

Cryptosporidiosis: what to know as gastro surges among Australian children

Health & relationships – 16 Jul 24

Young woman lying on bed with smiling baby

The mental load and how to embrace mum life through play

Expert Advice – 10 Jul 24

Pregnant woman sneezes and wipes her nose with a napkin while walking in the spring park.

Antihistamines and pregnancy: safety guidelines for expecting mothers

Pregnancy Health – 28 Jun 24

Matty J, Laura Byrne and their two children Lola and Marlie Mae

The store-bought nit treatments that promise to work on ‘super’ head lice

Expert Advice – 27 Jun 24

Mother and daughter at home having a talk at home

Telling Kids About Cancer: A Parent’s Step-by-Step Guide

Health & relationships – 26 Jun 24

Aussie mum tara Bishop and twins

REAL LIFE: Aussie mum diagnosed with rare cancer days after twins’ dramatic roadside birth 

Real Life – 25 Jun 24

Boy with cold and flu covered with blanket on sofa

Is your child experiencing ‘winter burnout’? Here’s what to look out for

Health & relationships – 21 Jun 24

Southern Hightlands

Looking for a babymoon? The NSW Southern Highlands awaits!

Expert Advice – 17 Jun 24