Being stuck indoors can cause stress and drain our energy, especially parents undertaking at home learning, so it’s more important than ever to actively manage our wellbeing during this time.

Whether you’re feeling mentally exhausted, sleeping poorly or just plain bored, it’s time to prioritise our mental health and focus on proper self care, whether that’s in the form of face masks, yoga or books.

Australia’s newest reading subscription service Scribd has a range of content to help Aussies with a 360 degree self-care strategy. From audiobooks to keep you entertained while walking to podcasts that help you drift off to sleep, and ebooks designed to motivate or upskill you. What’s more – new users can try Scribd free for 30 days!

Check out some of our favourite listens below …

Plug in and tune out …